India has always been a destination which has attracted the gap-year backpacker, but over the last fifteen years, it has also started to appeal to older tourists who are looking to go somewhere a little different on holiday.  Films like “The Best Exotic Marigold Hotel” and “Indian Summers”, currently being shown on TV at the moment, give a flavour of life in India, past and present.

Before you travel, it is very important to make sure that all routine vaccinations are up to date.  Travellers to India must have protection from tetanus, typhoid,and hepatitis.  Malaria is also common in many parts of the country.  Check with your local surgery at least 3 months before start of travel as to which vaccinations you may need.

There are certain items which need to be packed into a small first aid kit which you may require whilst on your travels.  It is strongly advised that you take a tropical strength DEET based mosquito repellent and some kind of bite cream or ointment to apply if you do get bitten.  Plasters and antiseptic cream are a must to prevent any bites (or other cuts and scratches) becoming infected.

Avoid drinking tap water, or eating salad or other foods which are likely to have been washed in local water.  Remember to brush your teeth using bottled or purified water.  Make sure your first aid kit carries a supply of diarrhoea treatment tablets and re-hydration tablets and you will be able to combat the effects of an upset tummy if you are unlucky enough to become ill.